MunchMate
Everyday

Special Crab, Canned and Drained nutrition facts

83calories per 3 oz (85 g)

Macro breakdown

Protein

17.9 g

91% of calories

Carbs

0 g

0% of calories

Fat

0.7 g

9% of calories

Portion calculator

Base serving: 3 oz (85 g)

Servings

Calories

83

for 1 × 3 oz

Protein

17.9 g

Carbs

0 g

Fat

0.7 g

Fibre

0 g

Sugar

0 g

Sodium

563 mg

Nutrition facts

Calories83
Protein17.9 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat0.7 g
Saturated fat0.2 g
Sodium563 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3 oz (85 g)8317.9 g0 g0.7 g563 mg
Per 100 g9821 g0 g0.9 g662 mg

Is Special Crab, Canned and Drained healthy?

Special Crab, Canned and Drained has 83 calories per serving. Here's the quick read:

  • It's protein-rich — about 18 g of protein per serving.
  • High in sodium (563 mg per serving).

Track Special Crab, Canned and Drained in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Everyday foods

Frequently asked

How many calories are in Special Crab, Canned and Drained?

Special Crab, Canned and Drained has 83 calories per serving (3 oz (85 g)).

How much protein is in Special Crab, Canned and Drained?

A serving of Special Crab, Canned and Drained contains 17.9 g of protein.

How many carbs are in Special Crab, Canned and Drained?

A serving of Special Crab, Canned and Drained has 0 g of carbohydrates, including 0 g of sugar.

Track Special Crab, Canned … in MunchMate