Spiced Pumpkin Butter nutrition facts
200calories per 1 tbsp (18 g)
Macro breakdown
Protein
1 g
2% of calories
Carbs
50 g
98% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 1 tbsp (18 g)
Servings
Calories
200
for 1 × 1 tbsp
Protein
1 g
Carbs
50 g
Fat
0 g
Fibre
5 g
Sugar
45 g
Sodium
20 mg
Nutrition facts
| Calories | 200 |
| Protein | 1 g |
| Carbohydrates | 50 g |
| Sugar | 45 g |
| Fibre | 5 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 20 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (18 g) | 200 | 1 g | 50 g | 0 g | 20 mg |
| Per 100 g | 1,111 | 5.6 g | 277.8 g | 0 g | 111 mg |
Is Spiced Pumpkin Butter healthy?
Spiced Pumpkin Butter has 200 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (45 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Spiced Pumpkin Butter?
Spiced Pumpkin Butter has 200 calories per serving (1 tbsp (18 g)).
How much protein is in Spiced Pumpkin Butter?
A serving of Spiced Pumpkin Butter contains 1 g of protein.
How many carbs are in Spiced Pumpkin Butter?
A serving of Spiced Pumpkin Butter has 50 g of carbohydrates, including 45 g of sugar.