Spicy Brown Mustard nutrition facts
146calories per 1 tsp (5 g)
Macro breakdown
Protein
5 g
13% of calories
Carbs
17.6 g
46% of calories
Fat
6.8 g
40% of calories
Portion calculator
Base serving: 1 tsp (5 g)
Servings
Calories
146
for 1 × 1 tsp
Protein
5 g
Carbs
17.6 g
Fat
6.8 g
Fibre
3.2 g
Sugar
10.8 g
Sodium
1307 mg
Nutrition facts
| Calories | 146 |
| Protein | 5 g |
| Carbohydrates | 17.6 g |
| Sugar | 10.8 g |
| Fibre | 3.2 g |
| Fat | 6.8 g |
| Saturated fat | 0.4 g |
| Sodium | 1,307 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tsp (5 g) | 146 | 5 g | 17.6 g | 6.8 g | 1,307 mg |
| Per 100 g | 2,911 | 100 g | 352 g | 136 g | 26,140 mg |
Is Spicy Brown Mustard healthy?
Spicy Brown Mustard has 146 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (11 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Spicy Brown Mustard?
Spicy Brown Mustard has 146 calories per serving (1 tsp (5 g)).
How much protein is in Spicy Brown Mustard?
A serving of Spicy Brown Mustard contains 5 g of protein.
How many carbs are in Spicy Brown Mustard?
A serving of Spicy Brown Mustard has 17.6 g of carbohydrates, including 10.8 g of sugar.