Spicy Cheese Crackers nutrition facts
556calories per 1 oz (28 g)
Macro breakdown
Protein
11 g
8% of calories
Carbs
58 g
42% of calories
Fat
31 g
50% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
556
for 1 × 1 oz
Protein
11 g
Carbs
58 g
Fat
31 g
Fibre
2.3 g
Sugar
2 g
Sodium
973 mg
Nutrition facts
| Calories | 556 |
| Protein | 11 g |
| Carbohydrates | 58 g |
| Sugar | 2 g |
| Fibre | 2.3 g |
| Fat | 31 g |
| Saturated fat | 10 g |
| Sodium | 973 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 556 | 11 g | 58 g | 31 g | 973 mg |
| Per 100 g | 1,986 | 39.3 g | 207.1 g | 110.7 g | 3,475 mg |
Is Spicy Cheese Crackers healthy?
Spicy Cheese Crackers has 556 calories per serving. Here's the quick read:
- •A good source of fibre (2 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (973 mg per serving).
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Frequently asked
How many calories are in Spicy Cheese Crackers?
Spicy Cheese Crackers has 556 calories per serving (1 oz (28 g)).
How much protein is in Spicy Cheese Crackers?
A serving of Spicy Cheese Crackers contains 11 g of protein.
How many carbs are in Spicy Cheese Crackers?
A serving of Spicy Cheese Crackers has 58 g of carbohydrates, including 2 g of sugar.