Spinach and Feta Croissant nutrition facts
350calories per 2.8 oz (80 g)
Macro breakdown
Protein
11 g
13% of calories
Carbs
36 g
41% of calories
Fat
18 g
46% of calories
Portion calculator
Base serving: 2.8 oz (80 g)
Servings
Calories
350
for 1 × 2.8 oz
Protein
11 g
Carbs
36 g
Fat
18 g
Fibre
2.5 g
Sugar
6 g
Sodium
550 mg
Nutrition facts
| Calories | 350 |
| Protein | 11 g |
| Carbohydrates | 36 g |
| Sugar | 6 g |
| Fibre | 2.5 g |
| Fat | 18 g |
| Saturated fat | 8 g |
| Sodium | 550 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2.8 oz (80 g) | 350 | 11 g | 36 g | 18 g | 550 mg |
| Per 100 g | 438 | 13.8 g | 45 g | 22.5 g | 688 mg |
Is Spinach and Feta Croissant healthy?
Spinach and Feta Croissant has 350 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (550 mg per serving).
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Frequently asked
How many calories are in Spinach and Feta Croissant?
Spinach and Feta Croissant has 350 calories per serving (2.8 oz (80 g)).
How much protein is in Spinach and Feta Croissant?
A serving of Spinach and Feta Croissant contains 11 g of protein.
How many carbs are in Spinach and Feta Croissant?
A serving of Spinach and Feta Croissant has 36 g of carbohydrates, including 6 g of sugar.