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Spinach Lasagna nutrition facts

170calories per 1 slice (250 g)

Macro breakdown

Protein

10 g

21% of calories

Carbs

20 g

42% of calories

Fat

8 g

38% of calories

Portion calculator

Base serving: 1 slice (250 g)

Servings

Calories

170

for 1 × 1 slice

Protein

10 g

Carbs

20 g

Fat

8 g

Fibre

2.5 g

Sugar

2.5 g

Sodium

300 mg

Nutrition facts

Calories170
Protein10 g
Carbohydrates20 g
Sugar2.5 g
Fibre2.5 g
Fat8 g
Saturated fat4 g
Sodium300 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 slice (250 g)17010 g20 g8 g300 mg
Per 100 g684 g8 g3.2 g120 mg

Is Spinach Lasagna healthy?

Spinach Lasagna has 170 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Spinach Lasagna?

Spinach Lasagna has 170 calories per serving (1 slice (250 g)).

How much protein is in Spinach Lasagna?

A serving of Spinach Lasagna contains 10 g of protein.

How many carbs are in Spinach Lasagna?

A serving of Spinach Lasagna has 20 g of carbohydrates, including 2.5 g of sugar.

Track Spinach Lasagna in MunchMate