Spinach Pie nutrition facts
154calories per 4 oz (113 g)
Macro breakdown
Protein
7 g
18% of calories
Carbs
9 g
23% of calories
Fat
10 g
58% of calories
Portion calculator
Base serving: 4 oz (113 g)
Servings
Calories
154
for 1 × 4 oz
Protein
7 g
Carbs
9 g
Fat
10 g
Fibre
1.3 g
Sugar
1.5 g
Sodium
275 mg
Nutrition facts
| Calories | 154 |
| Protein | 7 g |
| Carbohydrates | 9 g |
| Sugar | 1.5 g |
| Fibre | 1.3 g |
| Fat | 10 g |
| Saturated fat | 5.5 g |
| Sodium | 275 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 oz (113 g) | 154 | 7 g | 9 g | 10 g | 275 mg |
| Per 100 g | 136 | 6.2 g | 8 g | 8.8 g | 243 mg |
Is Spinach Pie healthy?
Spinach Pie has 154 calories per serving. Here's the quick read:
- •One serving of Spinach Pie is 154 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Spinach Pie?
Spinach Pie has 154 calories per serving (4 oz (113 g)).
How much protein is in Spinach Pie?
A serving of Spinach Pie contains 7 g of protein.
How many carbs are in Spinach Pie?
A serving of Spinach Pie has 9 g of carbohydrates, including 1.5 g of sugar.