Spinach with Mushrooms, Cooked nutrition facts
Macro breakdown
3 g
24% of calories
4 g
32% of calories
2.5 g
45% of calories
Portion calculator
Base serving: 1 cup (150 g)
Calories
50
for 1 × 1 cup
Protein
3 g
Carbs
4 g
Fat
2.5 g
Fibre
2 g
Sugar
1.5 g
Sodium
60 mg
Nutrition facts
| Calories | 50 |
| Protein | 3 g |
| Carbohydrates | 4 g |
| Sugar | 1.5 g |
| Fibre | 2 g |
| Fat | 2.5 g |
| Saturated fat | 0.5 g |
| Sodium | 60 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (150 g) | 50 | 3 g | 4 g | 2.5 g | 60 mg |
| Per 100 g | 33 | 2 g | 2.7 g | 1.7 g | 40 mg |
Is Spinach with Mushrooms, Cooked healthy?
Spinach with Mushrooms, Cooked has 50 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Spinach with Mushrooms, Cooked?
Spinach with Mushrooms, Cooked has 50 calories per serving (1 cup (150 g)).
How much protein is in Spinach with Mushrooms, Cooked?
A serving of Spinach with Mushrooms, Cooked contains 3 g of protein.
How many carbs are in Spinach with Mushrooms, Cooked?
A serving of Spinach with Mushrooms, Cooked has 4 g of carbohydrates, including 1.5 g of sugar.