Spirulina, Fresh nutrition facts
26calories per 1 tsp (5 g)
Macro breakdown
Protein
5.9 g
64% of calories
Carbs
2.4 g
26% of calories
Fat
0.4 g
10% of calories
Portion calculator
Base serving: 1 tsp (5 g)
Servings
Calories
26
for 1 × 1 tsp
Protein
5.9 g
Carbs
2.4 g
Fat
0.4 g
Fibre
0.4 g
Sugar
1 g
Sodium
98 mg
Nutrition facts
| Calories | 26 |
| Protein | 5.9 g |
| Carbohydrates | 2.4 g |
| Sugar | 1 g |
| Fibre | 0.4 g |
| Fat | 0.4 g |
| Saturated fat | 0.1 g |
| Sodium | 98 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tsp (5 g) | 26 | 5.9 g | 2.4 g | 0.4 g | 98 mg |
| Per 100 g | 520 | 118 g | 48 g | 7.8 g | 1,960 mg |
Is Spirulina, Fresh healthy?
Spirulina, Fresh has 26 calories per serving. Here's the quick read:
- •It's protein-rich — about 6 g of protein per serving.
- •A good source of fibre (0 g per serving).
- •Calorie-dense, so portion size matters.
Track Spirulina, Fresh in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Everyday foods
Frequently asked
How many calories are in Spirulina, Fresh?
Spirulina, Fresh has 26 calories per serving (1 tsp (5 g)).
How much protein is in Spirulina, Fresh?
A serving of Spirulina, Fresh contains 5.9 g of protein.
How many carbs are in Spirulina, Fresh?
A serving of Spirulina, Fresh has 2.4 g of carbohydrates, including 1 g of sugar.