Sponge Cake, Frozen nutrition facts
290calories per 1 slice (80 g)
Macro breakdown
Protein
5.4 g
7% of calories
Carbs
61 g
84% of calories
Fat
2.7 g
8% of calories
Portion calculator
Base serving: 1 slice (80 g)
Servings
Calories
290
for 1 × 1 slice
Protein
5.4 g
Carbs
61 g
Fat
2.7 g
Fibre
0.5 g
Sugar
36.7 g
Sodium
623 mg
Nutrition facts
| Calories | 290 |
| Protein | 5.4 g |
| Carbohydrates | 61 g |
| Sugar | 36.7 g |
| Fibre | 0.5 g |
| Fat | 2.7 g |
| Saturated fat | 0.8 g |
| Sodium | 623 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (80 g) | 290 | 5.4 g | 61 g | 2.7 g | 623 mg |
| Per 100 g | 363 | 6.8 g | 76.3 g | 3.4 g | 779 mg |
Is Sponge Cake, Frozen healthy?
Sponge Cake, Frozen has 290 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (37 g per serving) — worth keeping an eye on.
- •High in sodium (623 mg per serving).
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Frequently asked
How many calories are in Sponge Cake, Frozen?
Sponge Cake, Frozen has 290 calories per serving (1 slice (80 g)).
How much protein is in Sponge Cake, Frozen?
A serving of Sponge Cake, Frozen contains 5.4 g of protein.
How many carbs are in Sponge Cake, Frozen?
A serving of Sponge Cake, Frozen has 61 g of carbohydrates, including 36.7 g of sugar.