Sprouted Brown Rice nutrition facts
348calories per 0.25 cup (46 g)
Macro breakdown
Protein
8.7 g
10% of calories
Carbs
71 g
82% of calories
Fat
3.3 g
8% of calories
Portion calculator
Base serving: 0.25 cup (46 g)
Servings
Calories
348
for 1 × 0.25 cup
Protein
8.7 g
Carbs
71 g
Fat
3.3 g
Fibre
4.4 g
Sugar
0.5 g
Sodium
5 mg
Nutrition facts
| Calories | 348 |
| Protein | 8.7 g |
| Carbohydrates | 71 g |
| Sugar | 0.5 g |
| Fibre | 4.4 g |
| Fat | 3.3 g |
| Saturated fat | 0.6 g |
| Sodium | 5 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (46 g) | 348 | 8.7 g | 71 g | 3.3 g | 5 mg |
| Per 100 g | 757 | 18.9 g | 154.3 g | 7.1 g | 11 mg |
Is Sprouted Brown Rice healthy?
Sprouted Brown Rice has 348 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Sprouted Brown Rice?
Sprouted Brown Rice has 348 calories per serving (0.25 cup (46 g)).
How much protein is in Sprouted Brown Rice?
A serving of Sprouted Brown Rice contains 8.7 g of protein.
How many carbs are in Sprouted Brown Rice?
A serving of Sprouted Brown Rice has 71 g of carbohydrates, including 0.5 g of sugar.