Squid Tentacles, Raw nutrition facts
92calories per 3 oz (85 g)
Macro breakdown
Protein
16 g
72% of calories
Carbs
3.1 g
14% of calories
Fat
1.4 g
14% of calories
Portion calculator
Base serving: 3 oz (85 g)
Servings
Calories
92
for 1 × 3 oz
Protein
16 g
Carbs
3.1 g
Fat
1.4 g
Fibre
0 g
Sugar
0 g
Sodium
44 mg
Nutrition facts
| Calories | 92 |
| Protein | 16 g |
| Carbohydrates | 3.1 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 1.4 g |
| Saturated fat | 0.4 g |
| Sodium | 44 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 oz (85 g) | 92 | 16 g | 3.1 g | 1.4 g | 44 mg |
| Per 100 g | 108 | 18.8 g | 3.6 g | 1.6 g | 52 mg |
Is Squid Tentacles, Raw healthy?
Squid Tentacles, Raw has 92 calories per serving. Here's the quick read:
- •It's protein-rich — about 16 g of protein per serving.
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Frequently asked
How many calories are in Squid Tentacles, Raw?
Squid Tentacles, Raw has 92 calories per serving (3 oz (85 g)).
How much protein is in Squid Tentacles, Raw?
A serving of Squid Tentacles, Raw contains 16 g of protein.
How many carbs are in Squid Tentacles, Raw?
A serving of Squid Tentacles, Raw has 3.1 g of carbohydrates, including 0 g of sugar.