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Squid Tubes, Raw nutrition facts

92calories per 3 oz (85 g)

Macro breakdown

Protein

15.6 g

72% of calories

Carbs

3.1 g

14% of calories

Fat

1.4 g

14% of calories

Portion calculator

Base serving: 3 oz (85 g)

Servings

Calories

92

for 1 × 3 oz

Protein

15.6 g

Carbs

3.1 g

Fat

1.4 g

Fibre

0 g

Sugar

0 g

Sodium

44 mg

Nutrition facts

Calories92
Protein15.6 g
Carbohydrates3.1 g
Sugar0 g
Fibre0 g
Fat1.4 g
Saturated fat0.4 g
Sodium44 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3 oz (85 g)9215.6 g3.1 g1.4 g44 mg
Per 100 g10818.4 g3.6 g1.6 g52 mg

Is Squid Tubes, Raw healthy?

Squid Tubes, Raw has 92 calories per serving. Here's the quick read:

  • •It's protein-rich — about 16 g of protein per serving.

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Frequently asked

How many calories are in Squid Tubes, Raw?

Squid Tubes, Raw has 92 calories per serving (3 oz (85 g)).

How much protein is in Squid Tubes, Raw?

A serving of Squid Tubes, Raw contains 15.6 g of protein.

How many carbs are in Squid Tubes, Raw?

A serving of Squid Tubes, Raw has 3.1 g of carbohydrates, including 0 g of sugar.

Track Squid Tubes, Raw in MunchMate →