Star Anise nutrition facts
337calories per 1 tsp (2.1 g)
Macro breakdown
Protein
17.6 g
17% of calories
Carbs
50 g
48% of calories
Fat
15.9 g
35% of calories
Portion calculator
Base serving: 1 tsp (2.1 g)
Servings
Calories
337
for 1 × 1 tsp
Protein
17.6 g
Carbs
50 g
Fat
15.9 g
Fibre
19 g
Sugar
1 g
Sodium
2 mg
Nutrition facts
| Calories | 337 |
| Protein | 17.6 g |
| Carbohydrates | 50 g |
| Sugar | 1 g |
| Fibre | 19 g |
| Fat | 15.9 g |
| Saturated fat | 0.8 g |
| Sodium | 2 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tsp (2.1 g) | 337 | 17.6 g | 50 g | 15.9 g | 2 mg |
| Per 100 g | 16,048 | 838.1 g | 2,381 g | 757.1 g | 95 mg |
Is Star Anise healthy?
Star Anise has 337 calories per serving. Here's the quick read:
- •A good source of fibre (19 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (1 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Star Anise?
Star Anise has 337 calories per serving (1 tsp (2.1 g)).
How much protein is in Star Anise?
A serving of Star Anise contains 17.6 g of protein.
How many carbs are in Star Anise?
A serving of Star Anise has 50 g of carbohydrates, including 1 g of sugar.