MunchMate
Everyday

Stone Crab, Cooked nutrition facts

90calories per 3 oz (85 g)

Macro breakdown

Protein

18 g

89% of calories

Carbs

0 g

0% of calories

Fat

1 g

11% of calories

Portion calculator

Base serving: 3 oz (85 g)

Servings

Calories

90

for 1 × 3 oz

Protein

18 g

Carbs

0 g

Fat

1 g

Fibre

0 g

Sugar

0 g

Sodium

634 mg

Nutrition facts

Calories90
Protein18 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat1 g
Saturated fat0.2 g
Sodium634 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3 oz (85 g)9018 g0 g1 g634 mg
Per 100 g10621.2 g0 g1.2 g746 mg

Is Stone Crab, Cooked healthy?

Stone Crab, Cooked has 90 calories per serving. Here's the quick read:

  • It's protein-rich — about 18 g of protein per serving.
  • High in sodium (634 mg per serving).

Track Stone Crab, Cooked in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Everyday foods

Frequently asked

How many calories are in Stone Crab, Cooked?

Stone Crab, Cooked has 90 calories per serving (3 oz (85 g)).

How much protein is in Stone Crab, Cooked?

A serving of Stone Crab, Cooked contains 18 g of protein.

How many carbs are in Stone Crab, Cooked?

A serving of Stone Crab, Cooked has 0 g of carbohydrates, including 0 g of sugar.

Track Stone Crab, Cooked in MunchMate