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Strawberries nutrition facts

33calories per 1 cup (150 g)

Macro breakdown

Protein

0.7 g

7% of calories

Carbs

7.8 g

85% of calories

Fat

0.3 g

8% of calories

Portion calculator

Base serving: 1 cup (150 g)

Servings

Calories

33

for 1 × 1 cup

Protein

0.7 g

Carbs

7.8 g

Fat

0.3 g

Fibre

2 g

Sugar

4.9 g

Sodium

0.5 mg

Nutrition facts

Calories33
Protein0.7 g
Carbohydrates7.8 g
Sugar4.9 g
Fibre2 g
Fat0.3 g
Saturated fat0 g
Sodium1 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (150 g)330.7 g7.8 g0.3 g1 mg
Per 100 g220.5 g5.2 g0.2 g0 mg

Is Strawberries healthy?

Strawberries has 33 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Strawberries?

Strawberries has 33 calories per serving (1 cup (150 g)).

How much protein is in Strawberries?

A serving of Strawberries contains 0.7 g of protein.

How many carbs are in Strawberries?

A serving of Strawberries has 7.8 g of carbohydrates, including 4.9 g of sugar.

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