Strawberry Yogurt Melts, Dried nutrition facts
Macro breakdown
14.3 g
14% of calories
71.4 g
70% of calories
7.1 g
16% of calories
Portion calculator
Base serving: 0.25 oz (7 g)
Calories
430
for 1 × 0.25 oz
Protein
14.3 g
Carbs
71.4 g
Fat
7.1 g
Fibre
2.9 g
Sugar
57.1 g
Sodium
290 mg
Nutrition facts
| Calories | 430 |
| Protein | 14.3 g |
| Carbohydrates | 71.4 g |
| Sugar | 57.1 g |
| Fibre | 2.9 g |
| Fat | 7.1 g |
| Saturated fat | 4.3 g |
| Sodium | 290 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 oz (7 g) | 430 | 14.3 g | 71.4 g | 7.1 g | 290 mg |
| Per 100 g | 6,143 | 204.3 g | 1,020 g | 101.4 g | 4,143 mg |
Is Strawberry Yogurt Melts, Dried healthy?
Strawberry Yogurt Melts, Dried has 430 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (57 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Strawberry Yogurt Melts, Dried?
Strawberry Yogurt Melts, Dried has 430 calories per serving (0.25 oz (7 g)).
How much protein is in Strawberry Yogurt Melts, Dried?
A serving of Strawberry Yogurt Melts, Dried contains 14.3 g of protein.
How many carbs are in Strawberry Yogurt Melts, Dried?
A serving of Strawberry Yogurt Melts, Dried has 71.4 g of carbohydrates, including 57.1 g of sugar.