Sugar Cookie Mix nutrition facts
393calories per 3 tbsp (28 g)
Macro breakdown
Protein
3.6 g
4% of calories
Carbs
82 g
84% of calories
Fat
5.4 g
12% of calories
Portion calculator
Base serving: 3 tbsp (28 g)
Servings
Calories
393
for 1 × 3 tbsp
Protein
3.6 g
Carbs
82 g
Fat
5.4 g
Fibre
2.5 g
Sugar
46 g
Sodium
286 mg
Nutrition facts
| Calories | 393 |
| Protein | 3.6 g |
| Carbohydrates | 82 g |
| Sugar | 46 g |
| Fibre | 2.5 g |
| Fat | 5.4 g |
| Saturated fat | 1.8 g |
| Sodium | 286 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 tbsp (28 g) | 393 | 3.6 g | 82 g | 5.4 g | 286 mg |
| Per 100 g | 1,404 | 12.9 g | 292.9 g | 19.3 g | 1,021 mg |
Is Sugar Cookie Mix healthy?
Sugar Cookie Mix has 393 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (46 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Sugar Cookie Mix?
Sugar Cookie Mix has 393 calories per serving (3 tbsp (28 g)).
How much protein is in Sugar Cookie Mix?
A serving of Sugar Cookie Mix contains 3.6 g of protein.
How many carbs are in Sugar Cookie Mix?
A serving of Sugar Cookie Mix has 82 g of carbohydrates, including 46 g of sugar.