Sugar nutrition facts
400calories per 1 tsp (4 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
100 g
100% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 1 tsp (4 g)
Servings
Calories
400
for 1 × 1 tsp
Protein
0 g
Carbs
100 g
Fat
0 g
Fibre
0 g
Sugar
100 g
Sodium
1 mg
Nutrition facts
| Calories | 400 |
| Protein | 0 g |
| Carbohydrates | 100 g |
| Sugar | 100 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 1 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tsp (4 g) | 400 | 0 g | 100 g | 0 g | 1 mg |
| Per 100 g | 10,000 | 0 g | 2,500 g | 0 g | 25 mg |
Is Sugar healthy?
Sugar has 400 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (100 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Sugar?
Sugar has 400 calories per serving (1 tsp (4 g)).
How much protein is in Sugar?
A serving of Sugar contains 0 g of protein.
How many carbs are in Sugar?
A serving of Sugar has 100 g of carbohydrates, including 100 g of sugar.