MunchMate
Everyday

Sugar-Free Sandwich Cookies nutrition facts

459calories per 1 cookie (44 g)

Macro breakdown

Protein

5.1 g

4% of calories

Carbs

66 g

53% of calories

Fat

24 g

43% of calories

Portion calculator

Base serving: 1 cookie (44 g)

Servings

Calories

459

for 1 × 1 cookie

Protein

5.1 g

Carbs

66 g

Fat

24 g

Fibre

0.1 g

Sugar

0.4 g

Sodium

472 mg

Nutrition facts

Calories459
Protein5.1 g
Carbohydrates66 g
Sugar0.4 g
Fibre0.1 g
Fat24 g
Saturated fat11 g
Sodium472 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cookie (44 g)4595.1 g66 g24 g472 mg
Per 100 g1,04311.6 g150 g54.5 g1,073 mg

Is Sugar-Free Sandwich Cookies healthy?

Sugar-Free Sandwich Cookies has 459 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (472 mg per serving).

Track Sugar-Free Sandwich Cookies in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Everyday foods

Frequently asked

How many calories are in Sugar-Free Sandwich Cookies?

Sugar-Free Sandwich Cookies has 459 calories per serving (1 cookie (44 g)).

How much protein is in Sugar-Free Sandwich Cookies?

A serving of Sugar-Free Sandwich Cookies contains 5.1 g of protein.

How many carbs are in Sugar-Free Sandwich Cookies?

A serving of Sugar-Free Sandwich Cookies has 66 g of carbohydrates, including 0.4 g of sugar.

Track Sugar-Free Sandwich C… in MunchMate