Sun-Dried Tomatoes, Oil-Packed nutrition facts
Macro breakdown
5.1 g
8% of calories
23.3 g
39% of calories
14.1 g
53% of calories
Portion calculator
Base serving: 0.25 cup (35 g)
Calories
213
for 1 × 0.25 cup
Protein
5.1 g
Carbs
23.3 g
Fat
14.1 g
Fibre
5.8 g
Sugar
17.5 g
Sodium
266 mg
Nutrition facts
| Calories | 213 |
| Protein | 5.1 g |
| Carbohydrates | 23.3 g |
| Sugar | 17.5 g |
| Fibre | 5.8 g |
| Fat | 14.1 g |
| Saturated fat | 1.9 g |
| Sodium | 266 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (35 g) | 213 | 5.1 g | 23.3 g | 14.1 g | 266 mg |
| Per 100 g | 609 | 14.5 g | 66.6 g | 40.3 g | 760 mg |
Is Sun-Dried Tomatoes, Oil-Packed healthy?
Sun-Dried Tomatoes, Oil-Packed has 213 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (18 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Sun-Dried Tomatoes, Oil-Packed?
Sun-Dried Tomatoes, Oil-Packed has 213 calories per serving (0.25 cup (35 g)).
How much protein is in Sun-Dried Tomatoes, Oil-Packed?
A serving of Sun-Dried Tomatoes, Oil-Packed contains 5.1 g of protein.
How many carbs are in Sun-Dried Tomatoes, Oil-Packed?
A serving of Sun-Dried Tomatoes, Oil-Packed has 23.3 g of carbohydrates, including 17.5 g of sugar.