Sunflower Meal Bread nutrition facts
240calories per 1 slice (50 g)
Macro breakdown
Protein
10 g
17% of calories
Carbs
41 g
68% of calories
Fat
4 g
15% of calories
Portion calculator
Base serving: 1 slice (50 g)
Servings
Calories
240
for 1 × 1 slice
Protein
10 g
Carbs
41 g
Fat
4 g
Fibre
3 g
Sugar
2 g
Sodium
420 mg
Nutrition facts
| Calories | 240 |
| Protein | 10 g |
| Carbohydrates | 41 g |
| Sugar | 2 g |
| Fibre | 3 g |
| Fat | 4 g |
| Saturated fat | 0.8 g |
| Sodium | 420 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (50 g) | 240 | 10 g | 41 g | 4 g | 420 mg |
| Per 100 g | 480 | 20 g | 82 g | 8 g | 840 mg |
Is Sunflower Meal Bread healthy?
Sunflower Meal Bread has 240 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (420 mg per serving).
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Frequently asked
How many calories are in Sunflower Meal Bread?
Sunflower Meal Bread has 240 calories per serving (1 slice (50 g)).
How much protein is in Sunflower Meal Bread?
A serving of Sunflower Meal Bread contains 10 g of protein.
How many carbs are in Sunflower Meal Bread?
A serving of Sunflower Meal Bread has 41 g of carbohydrates, including 2 g of sugar.