MunchMate
Everyday

Sweet Chili Sauce nutrition facts

210calories per 1 tbsp (15 g)

Macro breakdown

Protein

0.3 g

1% of calories

Carbs

46 g

88% of calories

Fat

2.7 g

12% of calories

Portion calculator

Base serving: 1 tbsp (15 g)

Servings

Calories

210

for 1 × 1 tbsp

Protein

0.3 g

Carbs

46 g

Fat

2.7 g

Fibre

1 g

Sugar

40 g

Sodium

280 mg

Nutrition facts

Calories210
Protein0.3 g
Carbohydrates46 g
Sugar40 g
Fibre1 g
Fat2.7 g
Saturated fat0.3 g
Sodium280 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 tbsp (15 g)2100.3 g46 g2.7 g280 mg
Per 100 g1,4002 g306.7 g18 g1,867 mg

Is Sweet Chili Sauce healthy?

Sweet Chili Sauce has 210 calories per serving. Here's the quick read:

  • A good source of fibre (1 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (40 g per serving) — worth keeping an eye on.

Track Sweet Chili Sauce in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Everyday foods

Frequently asked

How many calories are in Sweet Chili Sauce?

Sweet Chili Sauce has 210 calories per serving (1 tbsp (15 g)).

How much protein is in Sweet Chili Sauce?

A serving of Sweet Chili Sauce contains 0.3 g of protein.

How many carbs are in Sweet Chili Sauce?

A serving of Sweet Chili Sauce has 46 g of carbohydrates, including 40 g of sugar.

Track Sweet Chili Sauce in MunchMate