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Sweet Corn, Cooked nutrition facts

82calories per 1 cup (154 g)

Macro breakdown

Protein

3.3 g

14% of calories

Carbs

15.4 g

67% of calories

Fat

1.9 g

19% of calories

Portion calculator

Base serving: 1 cup (154 g)

Servings

Calories

82

for 1 × 1 cup

Protein

3.3 g

Carbs

15.4 g

Fat

1.9 g

Fibre

5.3 g

Sugar

5.9 g

Sodium

1.1 mg

Nutrition facts

Calories82
Protein3.3 g
Carbohydrates15.4 g
Sugar5.9 g
Fibre5.3 g
Fat1.9 g
Saturated fat0 g
Sodium1 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (154 g)823.3 g15.4 g1.9 g1 mg
Per 100 g532.1 g10 g1.2 g1 mg

Is Sweet Corn, Cooked healthy?

Sweet Corn, Cooked has 82 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Sweet Corn, Cooked?

Sweet Corn, Cooked has 82 calories per serving (1 cup (154 g)).

How much protein is in Sweet Corn, Cooked?

A serving of Sweet Corn, Cooked contains 3.3 g of protein.

How many carbs are in Sweet Corn, Cooked?

A serving of Sweet Corn, Cooked has 15.4 g of carbohydrates, including 5.9 g of sugar.

Track Sweet Corn, Cooked in MunchMate