Sweet Mustard nutrition facts
85calories per 1 tbsp (15 g)
Macro breakdown
Protein
4 g
19% of calories
Carbs
10.5 g
49% of calories
Fat
3.1 g
32% of calories
Portion calculator
Base serving: 1 tbsp (15 g)
Servings
Calories
85
for 1 × 1 tbsp
Protein
4 g
Carbs
10.5 g
Fat
3.1 g
Fibre
2 g
Sugar
8.5 g
Sodium
500 mg
Nutrition facts
| Calories | 85 |
| Protein | 4 g |
| Carbohydrates | 10.5 g |
| Sugar | 8.5 g |
| Fibre | 2 g |
| Fat | 3.1 g |
| Saturated fat | 0.7 g |
| Sodium | 500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (15 g) | 85 | 4 g | 10.5 g | 3.1 g | 500 mg |
| Per 100 g | 567 | 26.7 g | 70 g | 20.7 g | 3,333 mg |
Is Sweet Mustard healthy?
Sweet Mustard has 85 calories per serving. Here's the quick read:
- •A good source of fibre (2 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (9 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Sweet Mustard?
Sweet Mustard has 85 calories per serving (1 tbsp (15 g)).
How much protein is in Sweet Mustard?
A serving of Sweet Mustard contains 4 g of protein.
How many carbs are in Sweet Mustard?
A serving of Sweet Mustard has 10.5 g of carbohydrates, including 8.5 g of sugar.