Sweet Potato Salad nutrition facts
200calories per 1 cup (225 g)
Macro breakdown
Protein
3.6 g
7% of calories
Carbs
18.7 g
36% of calories
Fat
12.9 g
57% of calories
Portion calculator
Base serving: 1 cup (225 g)
Servings
Calories
200
for 1 × 1 cup
Protein
3.6 g
Carbs
18.7 g
Fat
12.9 g
Fibre
2.2 g
Sugar
7 g
Sodium
150 mg
Nutrition facts
| Calories | 200 |
| Protein | 3.6 g |
| Carbohydrates | 18.7 g |
| Sugar | 7 g |
| Fibre | 2.2 g |
| Fat | 12.9 g |
| Saturated fat | 3 g |
| Sodium | 150 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (225 g) | 200 | 3.6 g | 18.7 g | 12.9 g | 150 mg |
| Per 100 g | 89 | 1.6 g | 8.3 g | 5.7 g | 67 mg |
Is Sweet Potato Salad healthy?
Sweet Potato Salad has 200 calories per serving. Here's the quick read:
- •One serving of Sweet Potato Salad is 200 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Sweet Potato Salad?
Sweet Potato Salad has 200 calories per serving (1 cup (225 g)).
How much protein is in Sweet Potato Salad?
A serving of Sweet Potato Salad contains 3.6 g of protein.
How many carbs are in Sweet Potato Salad?
A serving of Sweet Potato Salad has 18.7 g of carbohydrates, including 7 g of sugar.