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Sweet Potatoes, Frozen nutrition facts

96calories per 1 cup (150 g)

Macro breakdown

Protein

1.7 g

7% of calories

Carbs

22.2 g

91% of calories

Fat

0.2 g

2% of calories

Portion calculator

Base serving: 1 cup (150 g)

Servings

Calories

96

for 1 × 1 cup

Protein

1.7 g

Carbs

22.2 g

Fat

0.2 g

Fibre

1.7 g

Sugar

5 g

Sodium

6 mg

Nutrition facts

Calories96
Protein1.7 g
Carbohydrates22.2 g
Sugar5 g
Fibre1.7 g
Fat0.2 g
Saturated fat0 g
Sodium6 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (150 g)961.7 g22.2 g0.2 g6 mg
Per 100 g641.1 g14.8 g0.1 g4 mg

Is Sweet Potatoes, Frozen healthy?

Sweet Potatoes, Frozen has 96 calories per serving. Here's the quick read:

  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Sweet Potatoes, Frozen?

Sweet Potatoes, Frozen has 96 calories per serving (1 cup (150 g)).

How much protein is in Sweet Potatoes, Frozen?

A serving of Sweet Potatoes, Frozen contains 1.7 g of protein.

How many carbs are in Sweet Potatoes, Frozen?

A serving of Sweet Potatoes, Frozen has 22.2 g of carbohydrates, including 5 g of sugar.

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