MunchMate
Everyday

Sweet Turkey Sausage, Cooked nutrition facts

220calories per 2 oz (56 g)

Macro breakdown

Protein

18.5 g

34% of calories

Carbs

2 g

4% of calories

Fat

15 g

62% of calories

Portion calculator

Base serving: 2 oz (56 g)

Servings

Calories

220

for 1 × 2 oz

Protein

18.5 g

Carbs

2 g

Fat

15 g

Fibre

0 g

Sugar

2 g

Sodium

650 mg

Nutrition facts

Calories220
Protein18.5 g
Carbohydrates2 g
Sugar2 g
Fibre0 g
Fat15 g
Saturated fat3.2 g
Sodium650 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 oz (56 g)22018.5 g2 g15 g650 mg
Per 100 g39333 g3.6 g26.8 g1,161 mg

Is Sweet Turkey Sausage, Cooked healthy?

Sweet Turkey Sausage, Cooked has 220 calories per serving. Here's the quick read:

  • It's protein-rich — about 19 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (650 mg per serving).

Track Sweet Turkey Sausage, Cooked in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Everyday foods

Frequently asked

How many calories are in Sweet Turkey Sausage, Cooked?

Sweet Turkey Sausage, Cooked has 220 calories per serving (2 oz (56 g)).

How much protein is in Sweet Turkey Sausage, Cooked?

A serving of Sweet Turkey Sausage, Cooked contains 18.5 g of protein.

How many carbs are in Sweet Turkey Sausage, Cooked?

A serving of Sweet Turkey Sausage, Cooked has 2 g of carbohydrates, including 2 g of sugar.

Track Sweet Turkey Sausage,… in MunchMate