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Sweetened Adzuki Bean Paste nutrition facts

260calories per 1 piece (50 g)

Macro breakdown

Protein

3.3 g

5% of calories

Carbs

60.7 g

94% of calories

Fat

0.1 g

0% of calories

Portion calculator

Base serving: 1 piece (50 g)

Servings

Calories

260

for 1 × 1 piece

Protein

3.3 g

Carbs

60.7 g

Fat

0.1 g

Fibre

3.5 g

Sugar

45 g

Sodium

83 mg

Nutrition facts

Calories260
Protein3.3 g
Carbohydrates60.7 g
Sugar45 g
Fibre3.5 g
Fat0.1 g
Saturated fat0 g
Sodium83 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 piece (50 g)2603.3 g60.7 g0.1 g83 mg
Per 100 g5206.6 g121.4 g0.2 g166 mg

Is Sweetened Adzuki Bean Paste healthy?

Sweetened Adzuki Bean Paste has 260 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (45 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Sweetened Adzuki Bean Paste?

Sweetened Adzuki Bean Paste has 260 calories per serving (1 piece (50 g)).

How much protein is in Sweetened Adzuki Bean Paste?

A serving of Sweetened Adzuki Bean Paste contains 3.3 g of protein.

How many carbs are in Sweetened Adzuki Bean Paste?

A serving of Sweetened Adzuki Bean Paste has 60.7 g of carbohydrates, including 45 g of sugar.

Track Sweetened Adzuki Bean… in MunchMate