Sweetened Adzuki Bean Paste nutrition facts
Macro breakdown
3.3 g
5% of calories
60.7 g
94% of calories
0.1 g
0% of calories
Portion calculator
Base serving: 1 piece (50 g)
Calories
260
for 1 × 1 piece
Protein
3.3 g
Carbs
60.7 g
Fat
0.1 g
Fibre
3.5 g
Sugar
45 g
Sodium
83 mg
Nutrition facts
| Calories | 260 |
| Protein | 3.3 g |
| Carbohydrates | 60.7 g |
| Sugar | 45 g |
| Fibre | 3.5 g |
| Fat | 0.1 g |
| Saturated fat | 0 g |
| Sodium | 83 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 piece (50 g) | 260 | 3.3 g | 60.7 g | 0.1 g | 83 mg |
| Per 100 g | 520 | 6.6 g | 121.4 g | 0.2 g | 166 mg |
Is Sweetened Adzuki Bean Paste healthy?
Sweetened Adzuki Bean Paste has 260 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (45 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Sweetened Adzuki Bean Paste?
Sweetened Adzuki Bean Paste has 260 calories per serving (1 piece (50 g)).
How much protein is in Sweetened Adzuki Bean Paste?
A serving of Sweetened Adzuki Bean Paste contains 3.3 g of protein.
How many carbs are in Sweetened Adzuki Bean Paste?
A serving of Sweetened Adzuki Bean Paste has 60.7 g of carbohydrates, including 45 g of sugar.