Sweetened Blueberry Yogurt nutrition facts
82calories per 5.3 oz (150 g)
Macro breakdown
Protein
7.2 g
35% of calories
Carbs
12.8 g
62% of calories
Fat
0.2 g
3% of calories
Portion calculator
Base serving: 5.3 oz (150 g)
Servings
Calories
82
for 1 × 5.3 oz
Protein
7.2 g
Carbs
12.8 g
Fat
0.2 g
Fibre
0.5 g
Sugar
10.3 g
Sodium
32 mg
Nutrition facts
| Calories | 82 |
| Protein | 7.2 g |
| Carbohydrates | 12.8 g |
| Sugar | 10.3 g |
| Fibre | 0.5 g |
| Fat | 0.2 g |
| Saturated fat | 0 g |
| Sodium | 32 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 5.3 oz (150 g) | 82 | 7.2 g | 12.8 g | 0.2 g | 32 mg |
| Per 100 g | 55 | 4.8 g | 8.5 g | 0.2 g | 21 mg |
Is Sweetened Blueberry Yogurt healthy?
Sweetened Blueberry Yogurt has 82 calories per serving. Here's the quick read:
- •It's protein-rich — about 7 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Sweetened Blueberry Yogurt?
Sweetened Blueberry Yogurt has 82 calories per serving (5.3 oz (150 g)).
How much protein is in Sweetened Blueberry Yogurt?
A serving of Sweetened Blueberry Yogurt contains 7.2 g of protein.
How many carbs are in Sweetened Blueberry Yogurt?
A serving of Sweetened Blueberry Yogurt has 12.8 g of carbohydrates, including 10.3 g of sugar.