Sweetened Buttermilk Waffle nutrition facts
289calories per 1 piece (70 g)
Macro breakdown
Protein
7.2 g
10% of calories
Carbs
44 g
61% of calories
Fat
9.3 g
29% of calories
Portion calculator
Base serving: 1 piece (70 g)
Servings
Calories
289
for 1 × 1 piece
Protein
7.2 g
Carbs
44 g
Fat
9.3 g
Fibre
1.5 g
Sugar
10 g
Sodium
480 mg
Nutrition facts
| Calories | 289 |
| Protein | 7.2 g |
| Carbohydrates | 44 g |
| Sugar | 10 g |
| Fibre | 1.5 g |
| Fat | 9.3 g |
| Saturated fat | 4.5 g |
| Sodium | 480 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 piece (70 g) | 289 | 7.2 g | 44 g | 9.3 g | 480 mg |
| Per 100 g | 413 | 10.3 g | 62.9 g | 13.3 g | 686 mg |
Is Sweetened Buttermilk Waffle healthy?
Sweetened Buttermilk Waffle has 289 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (480 mg per serving).
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Frequently asked
How many calories are in Sweetened Buttermilk Waffle?
Sweetened Buttermilk Waffle has 289 calories per serving (1 piece (70 g)).
How much protein is in Sweetened Buttermilk Waffle?
A serving of Sweetened Buttermilk Waffle contains 7.2 g of protein.
How many carbs are in Sweetened Buttermilk Waffle?
A serving of Sweetened Buttermilk Waffle has 44 g of carbohydrates, including 10 g of sugar.