Sweetened Cherries and Cashews Granola nutrition facts
Macro breakdown
7 g
5% of calories
58 g
40% of calories
35 g
55% of calories
Portion calculator
Base serving: 0.33 cup (28 g)
Calories
429
for 1 × 0.33 cup
Protein
7 g
Carbs
58 g
Fat
35 g
Fibre
4 g
Sugar
25 g
Sodium
150 mg
Nutrition facts
| Calories | 429 |
| Protein | 7 g |
| Carbohydrates | 58 g |
| Sugar | 25 g |
| Fibre | 4 g |
| Fat | 35 g |
| Saturated fat | 5 g |
| Sodium | 150 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.33 cup (28 g) | 429 | 7 g | 58 g | 35 g | 150 mg |
| Per 100 g | 1,532 | 25 g | 207.1 g | 125 g | 536 mg |
Is Sweetened Cherries and Cashews Granola healthy?
Sweetened Cherries and Cashews Granola has 429 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (25 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Sweetened Cherries and Cashews Granola?
Sweetened Cherries and Cashews Granola has 429 calories per serving (0.33 cup (28 g)).
How much protein is in Sweetened Cherries and Cashews Granola?
A serving of Sweetened Cherries and Cashews Granola contains 7 g of protein.
How many carbs are in Sweetened Cherries and Cashews Granola?
A serving of Sweetened Cherries and Cashews Granola has 58 g of carbohydrates, including 25 g of sugar.