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Sweetened Coconut Milk nutrition facts

57calories per 2 tbsp (30 g)

Macro breakdown

Protein

1 g

7% of calories

Carbs

5.2 g

35% of calories

Fat

3.8 g

58% of calories

Portion calculator

Base serving: 2 tbsp (30 g)

Servings

Calories

57

for 1 × 2 tbsp

Protein

1 g

Carbs

5.2 g

Fat

3.8 g

Fibre

0 g

Sugar

5.2 g

Sodium

5 mg

Nutrition facts

Calories57
Protein1 g
Carbohydrates5.2 g
Sugar5.2 g
Fibre0 g
Fat3.8 g
Saturated fat3.5 g
Sodium5 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (30 g)571 g5.2 g3.8 g5 mg
Per 100 g1903.3 g17.5 g12.7 g17 mg

Is Sweetened Coconut Milk healthy?

Sweetened Coconut Milk has 57 calories per serving. Here's the quick read:

  • High in sugar (5 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Sweetened Coconut Milk?

Sweetened Coconut Milk has 57 calories per serving (2 tbsp (30 g)).

How much protein is in Sweetened Coconut Milk?

A serving of Sweetened Coconut Milk contains 1 g of protein.

How many carbs are in Sweetened Coconut Milk?

A serving of Sweetened Coconut Milk has 5.2 g of carbohydrates, including 5.2 g of sugar.

Track Sweetened Coconut Milk in MunchMate