Sweetened Dried Cranberries nutrition facts
Macro breakdown
0.2 g
0% of calories
80.9 g
97% of calories
1.2 g
3% of calories
Portion calculator
Base serving: 0.25 cup (40 g)
Calories
308
for 1 × 0.25 cup
Protein
0.2 g
Carbs
80.9 g
Fat
1.2 g
Fibre
5.4 g
Sugar
70.1 g
Sodium
4.3 mg
Nutrition facts
| Calories | 308 |
| Protein | 0.2 g |
| Carbohydrates | 80.9 g |
| Sugar | 70.1 g |
| Fibre | 5.4 g |
| Fat | 1.2 g |
| Saturated fat | 0.2 g |
| Sodium | 4 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (40 g) | 308 | 0.2 g | 80.9 g | 1.2 g | 4 mg |
| Per 100 g | 770 | 0.4 g | 202.3 g | 3 g | 11 mg |
Is Sweetened Dried Cranberries healthy?
Sweetened Dried Cranberries has 308 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (70 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Sweetened Dried Cranberries?
Sweetened Dried Cranberries has 308 calories per serving (0.25 cup (40 g)).
How much protein is in Sweetened Dried Cranberries?
A serving of Sweetened Dried Cranberries contains 0.2 g of protein.
How many carbs are in Sweetened Dried Cranberries?
A serving of Sweetened Dried Cranberries has 80.9 g of carbohydrates, including 70.1 g of sugar.