Sweetened Dried Fruit Snacks nutrition facts
330calories per 0.33 cup (40 g)
Macro breakdown
Protein
1 g
1% of calories
Carbs
80 g
97% of calories
Fat
0.5 g
1% of calories
Portion calculator
Base serving: 0.33 cup (40 g)
Servings
Calories
330
for 1 × 0.33 cup
Protein
1 g
Carbs
80 g
Fat
0.5 g
Fibre
3 g
Sugar
70 g
Sodium
20 mg
Nutrition facts
| Calories | 330 |
| Protein | 1 g |
| Carbohydrates | 80 g |
| Sugar | 70 g |
| Fibre | 3 g |
| Fat | 0.5 g |
| Saturated fat | 0.1 g |
| Sodium | 20 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.33 cup (40 g) | 330 | 1 g | 80 g | 0.5 g | 20 mg |
| Per 100 g | 825 | 2.5 g | 200 g | 1.3 g | 50 mg |
Is Sweetened Dried Fruit Snacks healthy?
Sweetened Dried Fruit Snacks has 330 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (70 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Sweetened Dried Fruit Snacks?
Sweetened Dried Fruit Snacks has 330 calories per serving (0.33 cup (40 g)).
How much protein is in Sweetened Dried Fruit Snacks?
A serving of Sweetened Dried Fruit Snacks contains 1 g of protein.
How many carbs are in Sweetened Dried Fruit Snacks?
A serving of Sweetened Dried Fruit Snacks has 80 g of carbohydrates, including 70 g of sugar.