Sweetened Dried Yogurt Bites nutrition facts
Macro breakdown
14.3 g
17% of calories
71.4 g
83% of calories
0 g
0% of calories
Portion calculator
Base serving: 0.5 cup (7 g)
Calories
428
for 1 × 0.5 cup
Protein
14.3 g
Carbs
71.4 g
Fat
0 g
Fibre
0 g
Sugar
57.1 g
Sodium
214 mg
Nutrition facts
| Calories | 428 |
| Protein | 14.3 g |
| Carbohydrates | 71.4 g |
| Sugar | 57.1 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 214 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (7 g) | 428 | 14.3 g | 71.4 g | 0 g | 214 mg |
| Per 100 g | 6,114 | 204.3 g | 1,020 g | 0 g | 3,057 mg |
Is Sweetened Dried Yogurt Bites healthy?
Sweetened Dried Yogurt Bites has 428 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (57 g per serving) — worth keeping an eye on.
- •High in sodium (214 mg per serving).
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Frequently asked
How many calories are in Sweetened Dried Yogurt Bites?
Sweetened Dried Yogurt Bites has 428 calories per serving (0.5 cup (7 g)).
How much protein is in Sweetened Dried Yogurt Bites?
A serving of Sweetened Dried Yogurt Bites contains 14.3 g of protein.
How many carbs are in Sweetened Dried Yogurt Bites?
A serving of Sweetened Dried Yogurt Bites has 71.4 g of carbohydrates, including 57.1 g of sugar.