Sweetened Goat Cheese nutrition facts
400calories per 1 oz (28 g)
Macro breakdown
Protein
21 g
21% of calories
Carbs
14 g
14% of calories
Fat
28 g
64% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
400
for 1 × 1 oz
Protein
21 g
Carbs
14 g
Fat
28 g
Fibre
0 g
Sugar
14 g
Sodium
500 mg
Nutrition facts
| Calories | 400 |
| Protein | 21 g |
| Carbohydrates | 14 g |
| Sugar | 14 g |
| Fibre | 0 g |
| Fat | 28 g |
| Saturated fat | 17 g |
| Sodium | 500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 400 | 21 g | 14 g | 28 g | 500 mg |
| Per 100 g | 1,429 | 75 g | 50 g | 100 g | 1,786 mg |
Is Sweetened Goat Cheese healthy?
Sweetened Goat Cheese has 400 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (14 g per serving) — worth keeping an eye on.
- •High in sodium (500 mg per serving).
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Frequently asked
How many calories are in Sweetened Goat Cheese?
Sweetened Goat Cheese has 400 calories per serving (1 oz (28 g)).
How much protein is in Sweetened Goat Cheese?
A serving of Sweetened Goat Cheese contains 21 g of protein.
How many carbs are in Sweetened Goat Cheese?
A serving of Sweetened Goat Cheese has 14 g of carbohydrates, including 14 g of sugar.