Sweetened Greek Yogurt with Fruit nutrition facts
Macro breakdown
7.3 g
28% of calories
12.3 g
47% of calories
3 g
26% of calories
Portion calculator
Base serving: 5.3 oz (150 g)
Calories
106
for 1 × 5.3 oz
Protein
7.3 g
Carbs
12.3 g
Fat
3 g
Fibre
1 g
Sugar
12 g
Sodium
37 mg
Nutrition facts
| Calories | 106 |
| Protein | 7.3 g |
| Carbohydrates | 12.3 g |
| Sugar | 12 g |
| Fibre | 1 g |
| Fat | 3 g |
| Saturated fat | 1.6 g |
| Sodium | 37 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 5.3 oz (150 g) | 106 | 7.3 g | 12.3 g | 3 g | 37 mg |
| Per 100 g | 71 | 4.9 g | 8.2 g | 2 g | 25 mg |
Is Sweetened Greek Yogurt with Fruit healthy?
Sweetened Greek Yogurt with Fruit has 106 calories per serving. Here's the quick read:
- •It's protein-rich — about 7 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Sweetened Greek Yogurt with Fruit?
Sweetened Greek Yogurt with Fruit has 106 calories per serving (5.3 oz (150 g)).
How much protein is in Sweetened Greek Yogurt with Fruit?
A serving of Sweetened Greek Yogurt with Fruit contains 7.3 g of protein.
How many carbs are in Sweetened Greek Yogurt with Fruit?
A serving of Sweetened Greek Yogurt with Fruit has 12.3 g of carbohydrates, including 12 g of sugar.