Sweetened Guava Paste nutrition facts
300calories per 1.4 oz (40 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
70 g
99% of calories
Fat
0.2 g
1% of calories
Portion calculator
Base serving: 1.4 oz (40 g)
Servings
Calories
300
for 1 × 1.4 oz
Protein
0 g
Carbs
70 g
Fat
0.2 g
Fibre
3 g
Sugar
67 g
Sodium
5 mg
Nutrition facts
| Calories | 300 |
| Protein | 0 g |
| Carbohydrates | 70 g |
| Sugar | 67 g |
| Fibre | 3 g |
| Fat | 0.2 g |
| Saturated fat | 0.1 g |
| Sodium | 5 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1.4 oz (40 g) | 300 | 0 g | 70 g | 0.2 g | 5 mg |
| Per 100 g | 750 | 0 g | 175 g | 0.5 g | 13 mg |
Is Sweetened Guava Paste healthy?
Sweetened Guava Paste has 300 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (67 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Sweetened Guava Paste?
Sweetened Guava Paste has 300 calories per serving (1.4 oz (40 g)).
How much protein is in Sweetened Guava Paste?
A serving of Sweetened Guava Paste contains 0 g of protein.
How many carbs are in Sweetened Guava Paste?
A serving of Sweetened Guava Paste has 70 g of carbohydrates, including 67 g of sugar.