Sweetened Multigrain Cereal with Fruit nutrition facts
Macro breakdown
9.1 g
11% of calories
71.6 g
85% of calories
1.5 g
4% of calories
Portion calculator
Base serving: 1 cup (30 g)
Calories
336
for 1 × 1 cup
Protein
9.1 g
Carbs
71.6 g
Fat
1.5 g
Fibre
8.2 g
Sugar
25.3 g
Sodium
32 mg
Nutrition facts
| Calories | 336 |
| Protein | 9.1 g |
| Carbohydrates | 71.6 g |
| Sugar | 25.3 g |
| Fibre | 8.2 g |
| Fat | 1.5 g |
| Saturated fat | 0.3 g |
| Sodium | 32 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (30 g) | 336 | 9.1 g | 71.6 g | 1.5 g | 32 mg |
| Per 100 g | 1,120 | 30.3 g | 238.7 g | 5 g | 107 mg |
Is Sweetened Multigrain Cereal with Fruit healthy?
Sweetened Multigrain Cereal with Fruit has 336 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (25 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Sweetened Multigrain Cereal with Fruit?
Sweetened Multigrain Cereal with Fruit has 336 calories per serving (1 cup (30 g)).
How much protein is in Sweetened Multigrain Cereal with Fruit?
A serving of Sweetened Multigrain Cereal with Fruit contains 9.1 g of protein.
How many carbs are in Sweetened Multigrain Cereal with Fruit?
A serving of Sweetened Multigrain Cereal with Fruit has 71.6 g of carbohydrates, including 25.3 g of sugar.