Sweetened Peanut Butter and Chocolate Spread nutrition facts
Macro breakdown
14 g
10% of calories
33 g
23% of calories
43 g
67% of calories
Portion calculator
Base serving: 2 tbsp (35 g)
Calories
571
for 1 × 2 tbsp
Protein
14 g
Carbs
33 g
Fat
43 g
Fibre
4 g
Sugar
29 g
Sodium
243 mg
Nutrition facts
| Calories | 571 |
| Protein | 14 g |
| Carbohydrates | 33 g |
| Sugar | 29 g |
| Fibre | 4 g |
| Fat | 43 g |
| Saturated fat | 10 g |
| Sodium | 243 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (35 g) | 571 | 14 g | 33 g | 43 g | 243 mg |
| Per 100 g | 1,631 | 40 g | 94.3 g | 122.9 g | 694 mg |
Is Sweetened Peanut Butter and Chocolate Spread healthy?
Sweetened Peanut Butter and Chocolate Spread has 571 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (29 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Sweetened Peanut Butter and Chocolate Spread?
Sweetened Peanut Butter and Chocolate Spread has 571 calories per serving (2 tbsp (35 g)).
How much protein is in Sweetened Peanut Butter and Chocolate Spread?
A serving of Sweetened Peanut Butter and Chocolate Spread contains 14 g of protein.
How many carbs are in Sweetened Peanut Butter and Chocolate Spread?
A serving of Sweetened Peanut Butter and Chocolate Spread has 33 g of carbohydrates, including 29 g of sugar.