Sweetened Pineapple Coconut Granola nutrition facts
Macro breakdown
9.8 g
8% of calories
54 g
47% of calories
23 g
45% of calories
Portion calculator
Base serving: 0.5 cup (61 g)
Calories
443
for 1 × 0.5 cup
Protein
9.8 g
Carbs
54 g
Fat
23 g
Fibre
6.6 g
Sugar
21 g
Sodium
16.4 mg
Nutrition facts
| Calories | 443 |
| Protein | 9.8 g |
| Carbohydrates | 54 g |
| Sugar | 21 g |
| Fibre | 6.6 g |
| Fat | 23 g |
| Saturated fat | 4.1 g |
| Sodium | 16 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (61 g) | 443 | 9.8 g | 54 g | 23 g | 16 mg |
| Per 100 g | 726 | 16.1 g | 88.5 g | 37.7 g | 27 mg |
Is Sweetened Pineapple Coconut Granola healthy?
Sweetened Pineapple Coconut Granola has 443 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (21 g per serving) — worth keeping an eye on.
Track Sweetened Pineapple Coconut Granola in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Everyday foods
Frequently asked
How many calories are in Sweetened Pineapple Coconut Granola?
Sweetened Pineapple Coconut Granola has 443 calories per serving (0.5 cup (61 g)).
How much protein is in Sweetened Pineapple Coconut Granola?
A serving of Sweetened Pineapple Coconut Granola contains 9.8 g of protein.
How many carbs are in Sweetened Pineapple Coconut Granola?
A serving of Sweetened Pineapple Coconut Granola has 54 g of carbohydrates, including 21 g of sugar.