Sweetened Tomato Relish nutrition facts
157calories per 1 tbsp (15 g)
Macro breakdown
Protein
2.2 g
5% of calories
Carbs
37.6 g
91% of calories
Fat
0.6 g
3% of calories
Portion calculator
Base serving: 1 tbsp (15 g)
Servings
Calories
157
for 1 × 1 tbsp
Protein
2.2 g
Carbs
37.6 g
Fat
0.6 g
Fibre
2.4 g
Sugar
33.2 g
Sodium
370 mg
Nutrition facts
| Calories | 157 |
| Protein | 2.2 g |
| Carbohydrates | 37.6 g |
| Sugar | 33.2 g |
| Fibre | 2.4 g |
| Fat | 0.6 g |
| Saturated fat | 0.1 g |
| Sodium | 370 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (15 g) | 157 | 2.2 g | 37.6 g | 0.6 g | 370 mg |
| Per 100 g | 1,047 | 14.6 g | 250.7 g | 3.9 g | 2,467 mg |
Is Sweetened Tomato Relish healthy?
Sweetened Tomato Relish has 157 calories per serving. Here's the quick read:
- •A good source of fibre (2 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (33 g per serving) — worth keeping an eye on.
Track Sweetened Tomato Relish in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Everyday foods
Frequently asked
How many calories are in Sweetened Tomato Relish?
Sweetened Tomato Relish has 157 calories per serving (1 tbsp (15 g)).
How much protein is in Sweetened Tomato Relish?
A serving of Sweetened Tomato Relish contains 2.2 g of protein.
How many carbs are in Sweetened Tomato Relish?
A serving of Sweetened Tomato Relish has 37.6 g of carbohydrates, including 33.2 g of sugar.