Teriyaki Beef Steak nutrition facts
125calories per 4 oz (112 g)
Macro breakdown
Protein
16.1 g
51% of calories
Carbs
5.6 g
18% of calories
Fat
4.5 g
32% of calories
Portion calculator
Base serving: 4 oz (112 g)
Servings
Calories
125
for 1 × 4 oz
Protein
16.1 g
Carbs
5.6 g
Fat
4.5 g
Fibre
0 g
Sugar
5.6 g
Sodium
393 mg
Nutrition facts
| Calories | 125 |
| Protein | 16.1 g |
| Carbohydrates | 5.6 g |
| Sugar | 5.6 g |
| Fibre | 0 g |
| Fat | 4.5 g |
| Saturated fat | 1.8 g |
| Sodium | 393 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 oz (112 g) | 125 | 16.1 g | 5.6 g | 4.5 g | 393 mg |
| Per 100 g | 112 | 14.4 g | 5 g | 4 g | 351 mg |
Is Teriyaki Beef Steak healthy?
Teriyaki Beef Steak has 125 calories per serving. Here's the quick read:
- •It's protein-rich — about 16 g of protein per serving.
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Frequently asked
How many calories are in Teriyaki Beef Steak?
Teriyaki Beef Steak has 125 calories per serving (4 oz (112 g)).
How much protein is in Teriyaki Beef Steak?
A serving of Teriyaki Beef Steak contains 16.1 g of protein.
How many carbs are in Teriyaki Beef Steak?
A serving of Teriyaki Beef Steak has 5.6 g of carbohydrates, including 5.6 g of sugar.