Toasted Sunflower Seed Bread nutrition facts
300calories per 1 slice (40 g)
Macro breakdown
Protein
12 g
16% of calories
Carbs
46 g
61% of calories
Fat
8 g
24% of calories
Portion calculator
Base serving: 1 slice (40 g)
Servings
Calories
300
for 1 × 1 slice
Protein
12 g
Carbs
46 g
Fat
8 g
Fibre
5 g
Sugar
3 g
Sodium
350 mg
Nutrition facts
| Calories | 300 |
| Protein | 12 g |
| Carbohydrates | 46 g |
| Sugar | 3 g |
| Fibre | 5 g |
| Fat | 8 g |
| Saturated fat | 2.5 g |
| Sodium | 350 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (40 g) | 300 | 12 g | 46 g | 8 g | 350 mg |
| Per 100 g | 750 | 30 g | 115 g | 20 g | 875 mg |
Is Toasted Sunflower Seed Bread healthy?
Toasted Sunflower Seed Bread has 300 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (350 mg per serving).
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Frequently asked
How many calories are in Toasted Sunflower Seed Bread?
Toasted Sunflower Seed Bread has 300 calories per serving (1 slice (40 g)).
How much protein is in Toasted Sunflower Seed Bread?
A serving of Toasted Sunflower Seed Bread contains 12 g of protein.
How many carbs are in Toasted Sunflower Seed Bread?
A serving of Toasted Sunflower Seed Bread has 46 g of carbohydrates, including 3 g of sugar.