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Tom Kha Gai nutrition facts

70calories per 1 cup (245 g)

Macro breakdown

Protein

3.3 g

22% of calories

Carbs

3.7 g

24% of calories

Fat

3.7 g

54% of calories

Portion calculator

Base serving: 1 cup (245 g)

Servings

Calories

70

for 1 × 1 cup

Protein

3.3 g

Carbs

3.7 g

Fat

3.7 g

Fibre

0.5 g

Sugar

3.2 g

Sodium

300 mg

Nutrition facts

Calories70
Protein3.3 g
Carbohydrates3.7 g
Sugar3.2 g
Fibre0.5 g
Fat3.7 g
Saturated fat2.5 g
Sodium300 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (245 g)703.3 g3.7 g3.7 g300 mg
Per 100 g291.3 g1.5 g1.5 g122 mg

Is Tom Kha Gai healthy?

Tom Kha Gai has 70 calories per serving. Here's the quick read:

  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Tom Kha Gai?

Tom Kha Gai has 70 calories per serving (1 cup (245 g)).

How much protein is in Tom Kha Gai?

A serving of Tom Kha Gai contains 3.3 g of protein.

How many carbs are in Tom Kha Gai?

A serving of Tom Kha Gai has 3.7 g of carbohydrates, including 3.2 g of sugar.

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