Top Round Roast Beef, Sliced nutrition facts
Macro breakdown
18.9 g
68% of calories
2.3 g
8% of calories
2.9 g
24% of calories
Portion calculator
Base serving: 3 oz (85 g)
Calories
116
for 1 × 3 oz
Protein
18.9 g
Carbs
2.3 g
Fat
2.9 g
Fibre
0 g
Sugar
0.3 g
Sodium
1050 mg
Nutrition facts
| Calories | 116 |
| Protein | 18.9 g |
| Carbohydrates | 2.3 g |
| Sugar | 0.3 g |
| Fibre | 0 g |
| Fat | 2.9 g |
| Saturated fat | 1.1 g |
| Sodium | 1,050 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 oz (85 g) | 116 | 18.9 g | 2.3 g | 2.9 g | 1,050 mg |
| Per 100 g | 136 | 22.2 g | 2.7 g | 3.4 g | 1,235 mg |
Is Top Round Roast Beef, Sliced healthy?
Top Round Roast Beef, Sliced has 116 calories per serving. Here's the quick read:
- •It's protein-rich — about 19 g of protein per serving.
- •High in sodium (1050 mg per serving).
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Frequently asked
How many calories are in Top Round Roast Beef, Sliced?
Top Round Roast Beef, Sliced has 116 calories per serving (3 oz (85 g)).
How much protein is in Top Round Roast Beef, Sliced?
A serving of Top Round Roast Beef, Sliced contains 18.9 g of protein.
How many carbs are in Top Round Roast Beef, Sliced?
A serving of Top Round Roast Beef, Sliced has 2.3 g of carbohydrates, including 0.3 g of sugar.