MunchMate
Everyday

Traditional Bratwurst, Raw nutrition facts

296calories per 4 oz (113 g)

Macro breakdown

Protein

14.3 g

20% of calories

Carbs

8.1 g

11% of calories

Fat

22.6 g

69% of calories

Portion calculator

Base serving: 4 oz (113 g)

Servings

Calories

296

for 1 × 4 oz

Protein

14.3 g

Carbs

8.1 g

Fat

22.6 g

Fibre

0 g

Sugar

1.3 g

Sodium

816 mg

Nutrition facts

Calories296
Protein14.3 g
Carbohydrates8.1 g
Sugar1.3 g
Fibre0 g
Fat22.6 g
Saturated fat8.2 g
Sodium816 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 4 oz (113 g)29614.3 g8.1 g22.6 g816 mg
Per 100 g26212.7 g7.1 g20 g722 mg

Is Traditional Bratwurst, Raw healthy?

Traditional Bratwurst, Raw has 296 calories per serving. Here's the quick read:

  • High in sodium (816 mg per serving).

Track Traditional Bratwurst, Raw in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Everyday foods

Frequently asked

How many calories are in Traditional Bratwurst, Raw?

Traditional Bratwurst, Raw has 296 calories per serving (4 oz (113 g)).

How much protein is in Traditional Bratwurst, Raw?

A serving of Traditional Bratwurst, Raw contains 14.3 g of protein.

How many carbs are in Traditional Bratwurst, Raw?

A serving of Traditional Bratwurst, Raw has 8.1 g of carbohydrates, including 1.3 g of sugar.

Track Traditional Bratwurst… in MunchMate