Tri-Tip Roast nutrition facts
237calories per 3 oz (85 g)
Macro breakdown
Protein
30.7 g
54% of calories
Carbs
0 g
0% of calories
Fat
11.6 g
46% of calories
Portion calculator
Base serving: 3 oz (85 g)
Servings
Calories
237
for 1 × 3 oz
Protein
30.7 g
Carbs
0 g
Fat
11.6 g
Fibre
0 g
Sugar
0 g
Sodium
79 mg
Nutrition facts
| Calories | 237 |
| Protein | 30.7 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 11.6 g |
| Saturated fat | 4.5 g |
| Sodium | 79 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 oz (85 g) | 237 | 30.7 g | 0 g | 11.6 g | 79 mg |
| Per 100 g | 279 | 36.1 g | 0 g | 13.6 g | 93 mg |
Is Tri-Tip Roast healthy?
Tri-Tip Roast has 237 calories per serving. Here's the quick read:
- •It's protein-rich — about 31 g of protein per serving.
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Frequently asked
How many calories are in Tri-Tip Roast?
Tri-Tip Roast has 237 calories per serving (3 oz (85 g)).
How much protein is in Tri-Tip Roast?
A serving of Tri-Tip Roast contains 30.7 g of protein.
How many carbs are in Tri-Tip Roast?
A serving of Tri-Tip Roast has 0 g of carbohydrates, including 0 g of sugar.