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Triggerfish, Raw nutrition facts

93calories per 3 oz (85 g)

Macro breakdown

Protein

21 g

90% of calories

Carbs

0 g

0% of calories

Fat

1 g

10% of calories

Portion calculator

Base serving: 3 oz (85 g)

Servings

Calories

93

for 1 × 3 oz

Protein

21 g

Carbs

0 g

Fat

1 g

Fibre

0 g

Sugar

0 g

Sodium

60 mg

Nutrition facts

Calories93
Protein21 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat1 g
Saturated fat0.3 g
Sodium60 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3 oz (85 g)9321 g0 g1 g60 mg
Per 100 g10924.7 g0 g1.2 g71 mg

Is Triggerfish, Raw healthy?

Triggerfish, Raw has 93 calories per serving. Here's the quick read:

  • It's protein-rich — about 21 g of protein per serving.

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Frequently asked

How many calories are in Triggerfish, Raw?

Triggerfish, Raw has 93 calories per serving (3 oz (85 g)).

How much protein is in Triggerfish, Raw?

A serving of Triggerfish, Raw contains 21 g of protein.

How many carbs are in Triggerfish, Raw?

A serving of Triggerfish, Raw has 0 g of carbohydrates, including 0 g of sugar.

Track Triggerfish, Raw in MunchMate